Karkidaka Chikitsa Package 

Hindusthan Ayurvedic offers Karkkidaka chikitsa, a traditional Ayurveda healing treatment practised in Kerala during the monsoon to help you stay away from several health issues.

Karkidaka Chikitsa For Monsoon Rejuvenation

Karkidaka Ayurveda Chikitsa

Karkidakam, a Malayalam month which extends during the July and August is the other name of Kerala monsoon season. Marked by the heavy downpour, this time is noted for epidemic diseases and low immunity. According to Ayurveda, Karkidaka chikitsa or Karkidaka treatment is a set of Ayurvedic therapies recommended during this monsoon season along with strict dietary routine. Karkidaka chikitsa package is proposed to prevent illnesses that caused by the imbalance of the three doshas (Vata, Pitta, Kabha) and to boost the immunity as a health precaution in this rainy season. Hindusthan Ayurvedic, the leading Ayurveda hospital in Trivandrum follows a holistic approach to ward off all the diseases through the proper therapies and natural medications that help the balancing of aggravated doshas and maintain health during the downfall.

Hindusthan Ayurvedic Karkidaka Package

Karkidaka month is mostly preferred by Keralites for Ayurvedic treatment and herbal medications due to its higher chance of diseases. At Hindusthan Ayurvedic, we recommend a set of treatments to help you alleviate the monsoon illnesses. The monsoon ayurvedic treatments provided by Hindusthan Ayurvedic are helpful to keep the mind and body revitalized throughout the year. Our Ayurvedic treatment practices include special ayurvedic therapies and healing diet, yoga, exclusive Karkidaka treatments, and healthy routines. Through the healing power of Karkidaka Chikitsa, we aim at the complete revival of your physical and mental health.

Following are some of the benefits of Karkidaka Chikitsa/treatment

  • Detoxifies the body
  • Boost the immunity
  • Prevent monsoon illnesses
  • Alleviating current diseases and infections
  • Energizing body and mind

Major KarkidakaTreatments

Abhyanga, the oil massage treatment is one of the most preferred therapies for the overall health of body and mind during the Karkidaka season. It not only strengthens your health but will also boost your immunity and rejuvenate your physical and mental condition. Hindusthan Ayurvedic suggests Abhyanga treatment, to alleviate joint pains and other general body pain that is common in monsoon.

Swedana, the steam treatment procedure in Ayurveda is practiced to induce sweating through medicated steam generated by herbal decoction. Swedana is usually done to rejuvenate the body, eliminating toxins. This Ayurvedic fomentation procedure is usually done after the oil massage Abhyanga.

Basti therapy in Ayurveda is a kind of herbal enema for treating a number of ailments and to remove ‘ama’ toxins from the body.  Basti treatment during Karkidaka can help you get rid of Vata related disorders such as arthritis, constipation, osteoporosis, dryness, nervous disorders and many other bodily issues.

Panchakarma treatment is the widely recommended Ayurvedic therapy for several ailments. Ayurvedic panchakarma treatment promotes the cleansing and rejuvenation of the body. The treatment includes five procedures to annihilate the vitiated doshas- Purvakarma (oil massage and sweating), Virechana (purgation), Vamana (vomiting therapy), Nasya (medicated through the nose) and Niroohavasti (Decoction enema). Considering the age, physical conditions and some other factors, one or two techniques may be omitted.

Karkidaka Diet Recomendations

Karkidaka Kanji

Karkidaka Kanji, a special ayurvedic gruel with medicated herbs is recommended during this season. This medicated gruel prepared is with njavara rice and other ingredients like fenugreek, cumin seed, malli, aniseed, mustard seed, ayamodakom, aashali, dry ginger, grambu etc. This special gruel helps in the complete revitalization of the human body.

According to Ayurveda, Agni or digestive fire is responsible for the proper digestion of food items.  But the vitiation of Pitta dosha disrupts the digestion and it leads to serious health issues. Hence, an ideal diet is recommended to follow during the monsoon season so as to balance the doshas and support digestion.

Hindusthan Ayurvedic recommends the following dietary guidelines to have a healthy Karkidaka season.  

  • Drink warm water
  • Have easily digestible and light food
  • Eat cooked vegetables than eating raw salads
  • Karkidaka kanji or medicated gruel with herbs
  • Include garlic, ginger and asafoetida in the diet for better digestion
  • Avoid fried, spicy and junk foods

Hindusthan Ayurvedic hospital in Trivandrum offers Karkidaka Chikitsa Package and other seasonal treatments that promote your health and prevent from common and lifestyle diseases. Keeping the Vata, Pitta, and Kapha in a balanced state, we help you lead a healthy life. With organic step by step treatment procedures, we ensure that your body gets completely rejuvenated and free of all the impurities through this monsoon treatments.

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